Reach Your Potential

This page will grow to be a resource for learning techniques to further develop your practical and mental skills.

Here at X10 Archery, we offer coaching sessions on mental mastery. Click here to book a session with Lynda LeCompte.

Nine Mental Skills
  • Choose and maintain a positive attitude.
  • Maintain a high-level of self motivation.
  • Set high, realistic goals.
  • Deal effectively with people.
  • Use positive self-talk.
  • Use positive mental imagery.
  • Manage anxiety effectively.
  • Manage emotions effectively.
  • Maintain concentration.